Home exercise is now very popular, as more and

Not so long ago you had to visit the local gym to make use of equipment such as Treadmills, Ellipticals and rowers, where as thanks to cheaper and mass manufacturing you can now enjoy the exercise in the privacy of your own home. However, this does mean that you need to maintain your own equipment in order to increase the longevity.

Firstly, the first step to maintenance is making sure that the equipment is housed in a location that isnt damp or uneven. Keep your treadmill in a room of your house if possible (not the garage) and make sure that it is kept on an even floor.

Treadmills are devised on many mechanical parts that need a bit of attention now and then to keep them in good working order. Once of the easiest things to do is to keep the treadmill belt lubricated and in good working order.

If the treadmill belt becomes try it degrades much more quickly, due to the work it carries out during the use of the equipment. Add to that dust and dirt from the home and it doesnt take much to render the equipment useless. Keeping the belt lubricated means that you can enjoy your investment for much longer without any troubles or hassles.

Applying Treadmill lubricant couldnt be easier. You dont have to be a technician to carry out the simple task and just a few minutes of your time to apply the lube could mean another 12 months of problem free treadmill use.

Whilst you are lubricating your treadmill it might also be worth doing a general clean around of the kit, ensuring that it is kept free of dust and grime. Electrical and mechanical parts often attract dust due to static but a quick brush around and cleanup will help to remove this hazard from your equipment. However, we cant stress enough to stay away from furniture polish . Always make sure you use a damp cloth to wipe down your equipment.

If you refer to your manual you can most often find the details of how to maintain your system. If you use your machine on a regular basis it may need maintenance on a more frequent schedule.

What is the cost of not maintaining your treadmill correctly?

Ultimately you could end up breaking your equipment and require the services of an engineer to come in an replace parts. The worst case scenario is that you could render your equipment useless and need to replace it.

When you look at it via that perspective its well worth investing in some treadmill lubricant and ensuring that you carry out maintenance at the recommended intervals to keep your treadmill in good, working order.